About Anna.

My name is Anna, and like many others in natural medicine, I found naturopathy through my own health struggles with eczema, low energy, anxiety and gut troubles. Following years of seeing different GPs and specialists, I found naturopathy and saw first-hand what simple changes to diet and lifestyle can do. Since studying naturopathy, I have also discovered the magic of herbal medicine. Herbs have so many beautiful and potent substances that have a medicinal effect on the body. While they can provide symptomatic relief, they also help to restore balance. For example, one of my favourite herbs, Schisandra, helps to reduce inflammation while also supporting the liver’s natural detoxification processes and increases the body’s resilience to stress, making it a little easier to deal with modern day stressors.